Our attention goes where our energy flows.
Have you ever heard that saying? It’s true, our attention and focus really shapes where our energy flows. As parents, we need to be mindful of our attention and energy when it comes to our children. Right now, our attention may be on so many different things and our…
When I created the sweet, little Brave Knight, I already knew his story well. I knew it because I had told it to my young boys each night when they were scared and alone. The tale got longer and larger with each of their curious questions. Where did the Brave Knights come from? How do…
The weeks leading up to the start of a new school year are almost always weeks full of anxiety for children and parents alike. This year, to prepare for back to school is even more challenging. With an ever-changing landscape of what the school year will look like, our anxiety thrives in this uncertainty.
Our children…
Anxiety is fear, but it also so much more than that. Anxiety is state of constant worrying about a potential threat or event in the future and it can be hard to control anxiety’s cycle. When this worry becoming overwhelming, avoidance is often the response.
In a child, this avoidance shows itself in many different behaviors…